Barbell Calf Raise vs Romanian Deadlift

Overall Comparison

Metric Barbell Calf Raise Romanian Deadlift Difference Percent
Daily count 42 484 -442 -91%
Total lifts entered 83,706 671,234 -587,528 -88%

Male Comparison

Metric Barbell Calf Raise Romanian Deadlift Difference Percent
Average lift 262 lb 265.6 lb -3.5 lb -1%
Elite lift 534.6 lb 465.5 lb 69.1 lb 15%
Average bodyweight 167.6 lb 174.6 lb -7 lb -4%
Lifts analysed 3,531 53,892 -50,361 -93%

Female Comparison

Metric Barbell Calf Raise Romanian Deadlift Difference Percent
Average lift 164.5 lb 145.6 lb 19 lb 13%
Elite lift 383.5 lb 261.6 lb 121.9 lb 47%
Average bodyweight 140 lb 140 lb 0 lb 0%
Lifts analysed 357 16,524 -16,167 -98%