Barbell Calf Raise vs Snatch Pull

Measured in kg

Barbell Calf Raise
Snatch Pull

Male Strength Standards (kg)

Strength LevelBarbell Calf RaiseSnatch Pull
Beginner39 kg40 kg
Novice72 kg58 kg
Intermediate119 kg81 kg
Advanced177 kg107 kg
Elite243 kg136 kg

Female Strength Standards (kg)

Strength LevelBarbell Calf RaiseSnatch Pull
Beginner17 kg24 kg
Novice40 kg35 kg
Intermediate75 kg47 kg
Advanced120 kg62 kg
Elite174 kg78 kg