Barbell Calf Raise vs Sumo Squat
Overall Comparison
| Metric |
Barbell Calf Raise |
Sumo Squat |
Difference |
Percent |
| Daily count |
25 |
16 |
9 |
56% |
| Total lifts entered |
85,173 |
35,145 |
50,028 |
142% |
Male Comparison
| Metric |
Barbell Calf Raise |
Sumo Squat |
Difference |
Percent |
| Average lift |
118.9 kg |
100.2 kg |
18.7 kg |
19% |
| Elite lift |
242.5 kg |
230.3 kg |
12.2 kg |
5% |
| Average bodyweight |
76 kg |
75.9 kg |
0.1 kg |
0% |
| Lifts analysed |
3,531 |
1,083 |
2,448 |
226% |
Female Comparison
| Metric |
Barbell Calf Raise |
Sumo Squat |
Difference |
Percent |
| Average lift |
74.6 kg |
50.8 kg |
23.8 kg |
47% |
| Elite lift |
174 kg |
116.8 kg |
57.2 kg |
49% |
| Average bodyweight |
63.5 kg |
61.5 kg |
2 kg |
3% |
| Lifts analysed |
357 |
898 |
-541 |
-60% |
