Sumo Squat vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sumo Squat Barbell Calf Raise Difference Percent
Daily count 20 39 -19 -49%
Total lifts entered 35,008 84,800 -49,792 -59%

Male Comparison

Metric Sumo Squat Barbell Calf Raise Difference Percent
Average lift 220.8 lb 262 lb -41.2 lb -16%
Elite lift 507.8 lb 534.6 lb -26.9 lb -5%
Average bodyweight 167.3 lb 167.6 lb -0.2 lb -0%
Lifts analysed 1,083 3,531 -2,448 -69%

Female Comparison

Metric Sumo Squat Barbell Calf Raise Difference Percent
Average lift 112 lb 164.5 lb -52.5 lb -32%
Elite lift 257.5 lb 383.5 lb -126 lb -33%
Average bodyweight 135.7 lb 140 lb -4.3 lb -3%
Lifts analysed 898 357 541 152%