Sumo Squat vs Barbell Calf Raise
Overall Comparison
| Metric |
Sumo Squat |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
10 |
64 |
-54 |
-84% |
| Total lifts entered |
35,018 |
84,864 |
-49,846 |
-59% |
Male Comparison
| Metric |
Sumo Squat |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
100.2 kg |
118.9 kg |
-18.7 kg |
-16% |
| Elite lift |
230.3 kg |
242.5 kg |
-12.2 kg |
-5% |
| Average bodyweight |
75.9 kg |
76 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,083 |
3,531 |
-2,448 |
-69% |
Female Comparison
| Metric |
Sumo Squat |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
50.8 kg |
74.6 kg |
-23.8 kg |
-32% |
| Elite lift |
116.8 kg |
174 kg |
-57.2 kg |
-33% |
| Average bodyweight |
61.5 kg |
63.5 kg |
-2 kg |
-3% |
| Lifts analysed |
898 |
357 |
541 |
152% |
