Barbell Calf Raise vs Wide Grip Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Calf Raise	Wide Grip Bench Press	Difference	Percent
Daily count	39	6	33	550%
Total lifts entered	84,800	25,267	59,533	236%

Male Comparison

Metric	Barbell Calf Raise	Wide Grip Bench Press	Difference	Percent
Average lift	262 lb	211 lb	51 lb	24%
Elite lift	534.6 lb	363.5 lb	171.1 lb	47%
Average bodyweight	167.6 lb	173.3 lb	-5.7 lb	-3%
Lifts analysed	3,531	698	2,833	406%

Female Comparison

Metric	Barbell Calf Raise	Wide Grip Bench Press	Difference	Percent
Average lift	164.5 lb	114.8 lb	49.8 lb	43%
Elite lift	383.5 lb	231.9 lb	151.6 lb	65%
Average bodyweight	140 lb	147 lb	-7 lb	-5%
Lifts analysed	357	0	357	-