Barbell Calf Raise vs Wide Grip Bench Press
Overall Comparison
Metric |
Barbell Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
25 |
4 |
21 |
525% |
Total lifts entered |
85,173 |
25,299 |
59,874 |
237% |
Male Comparison
Metric |
Barbell Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
262 lb |
211 lb |
51 lb |
24% |
Elite lift |
534.6 lb |
363.5 lb |
171.1 lb |
47% |
Average bodyweight |
167.6 lb |
173.3 lb |
-5.7 lb |
-3% |
Lifts analysed |
3,531 |
698 |
2,833 |
406% |
Female Comparison
Metric |
Barbell Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
164.5 lb |
114.8 lb |
49.8 lb |
43% |
Elite lift |
383.5 lb |
231.9 lb |
151.6 lb |
65% |
Average bodyweight |
140 lb |
147 lb |
-7 lb |
-5% |
Lifts analysed |
357 |
0 |
357 |
- |