Barbell Calf Raise vs Wide Grip Bench Press
Overall Comparison
| Metric |
Barbell Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
25 |
4 |
21 |
525% |
| Total lifts entered |
85,173 |
25,299 |
59,874 |
237% |
Male Comparison
| Metric |
Barbell Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
118.9 kg |
95.7 kg |
23.2 kg |
24% |
| Elite lift |
242.5 kg |
164.9 kg |
77.6 kg |
47% |
| Average bodyweight |
76 kg |
78.6 kg |
-2.6 kg |
-3% |
| Lifts analysed |
3,531 |
698 |
2,833 |
406% |
Female Comparison
| Metric |
Barbell Calf Raise |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
74.6 kg |
52.1 kg |
22.6 kg |
43% |
| Elite lift |
174 kg |
105.2 kg |
68.8 kg |
65% |
| Average bodyweight |
63.5 kg |
66.7 kg |
-3.2 kg |
-5% |
| Lifts analysed |
357 |
0 |
357 |
- |
