Barbell Calf Raise vs Z Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Z Press Difference Percent
Daily count 39 1 38 3800%
Total lifts entered 84,800 23,329 61,471 263%

Male Comparison

Metric Barbell Calf Raise Z Press Difference Percent
Average lift 262 lb 127.2 lb 134.8 lb 106%
Elite lift 534.6 lb 222.8 lb 311.8 lb 140%
Average bodyweight 167.6 lb 180.4 lb -12.8 lb -7%
Lifts analysed 3,531 486 3,045 627%

Female Comparison

Metric Barbell Calf Raise Z Press Difference Percent
Average lift 164.5 lb 61.7 lb 102.8 lb 166%
Elite lift 383.5 lb 132.5 lb 251 lb 189%
Average bodyweight 140 lb 143.4 lb -3.4 lb -2%
Lifts analysed 357 0 357 -