Barbell Calf Raise vs Z Press
Overall Comparison
| Metric |
Barbell Calf Raise |
Z Press |
Difference |
Percent |
| Daily count |
25 |
8 |
17 |
213% |
| Total lifts entered |
85,173 |
23,353 |
61,820 |
265% |
Male Comparison
| Metric |
Barbell Calf Raise |
Z Press |
Difference |
Percent |
| Average lift |
118.9 kg |
57.7 kg |
61.1 kg |
106% |
| Elite lift |
242.5 kg |
101.1 kg |
141.5 kg |
140% |
| Average bodyweight |
76 kg |
81.8 kg |
-5.8 kg |
-7% |
| Lifts analysed |
3,531 |
486 |
3,045 |
627% |
Female Comparison
| Metric |
Barbell Calf Raise |
Z Press |
Difference |
Percent |
| Average lift |
74.6 kg |
28 kg |
46.6 kg |
166% |
| Elite lift |
174 kg |
60.1 kg |
113.8 kg |
189% |
| Average bodyweight |
63.5 kg |
65.1 kg |
-1.6 kg |
-2% |
| Lifts analysed |
357 |
0 |
357 |
- |
