Barbell Calf Raise vs Z Press
Overall Comparison
Metric |
Barbell Calf Raise |
Z Press |
Difference |
Percent |
Daily count |
25 |
8 |
17 |
213% |
Total lifts entered |
85,173 |
23,353 |
61,820 |
265% |
Male Comparison
Metric |
Barbell Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
262 lb |
127.2 lb |
134.8 lb |
106% |
Elite lift |
534.6 lb |
222.8 lb |
311.8 lb |
140% |
Average bodyweight |
167.6 lb |
180.4 lb |
-12.8 lb |
-7% |
Lifts analysed |
3,531 |
486 |
3,045 |
627% |
Female Comparison
Metric |
Barbell Calf Raise |
Z Press |
Difference |
Percent |
Average lift |
164.5 lb |
61.7 lb |
102.8 lb |
166% |
Elite lift |
383.5 lb |
132.5 lb |
251 lb |
189% |
Average bodyweight |
140 lb |
143.4 lb |
-3.4 lb |
-2% |
Lifts analysed |
357 |
0 |
357 |
- |