Barbell Curl vs Walking Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Curl	Walking Lunge	Difference	Percent
Daily count	1,068	16	1,052	6575%
Total lifts entered	1,986,206	15,763	1,970,443	12500%

Male Comparison

Metric	Barbell Curl	Walking Lunge	Difference	Percent
Average lift	103.3 lb	139.3 lb	-36 lb	-26%
Elite lift	200.6 lb	449 lb	-248.5 lb	-55%
Average bodyweight	172 lb	168.5 lb	3.5 lb	2%
Lifts analysed	295,837	637	295,200	46342%

Female Comparison

Metric	Barbell Curl	Walking Lunge	Difference	Percent
Average lift	54.4 lb	106.9 lb	-52.5 lb	-49%
Elite lift	120.5 lb	202.9 lb	-82.4 lb	-41%
Average bodyweight	142.6 lb	135.3 lb	7.2 lb	5%
Lifts analysed	31,525	0	31,525	-