Walking Lunge vs Barbell Curl
Overall Comparison
| Metric |
Walking Lunge |
Barbell Curl |
Difference |
Percent |
| Daily count |
15 |
1,208 |
-1,193 |
-99% |
| Total lifts entered |
15,747 |
1,985,138 |
-1,969,391 |
-99% |
Male Comparison
| Metric |
Walking Lunge |
Barbell Curl |
Difference |
Percent |
| Average lift |
139.3 lb |
103.3 lb |
36 lb |
35% |
| Elite lift |
449 lb |
200.6 lb |
248.5 lb |
124% |
| Average bodyweight |
168.5 lb |
172 lb |
-3.5 lb |
-2% |
| Lifts analysed |
637 |
295,837 |
-295,200 |
-100% |
Female Comparison
| Metric |
Walking Lunge |
Barbell Curl |
Difference |
Percent |
| Average lift |
106.9 lb |
54.4 lb |
52.5 lb |
96% |
| Elite lift |
202.9 lb |
120.5 lb |
82.4 lb |
68% |
| Average bodyweight |
135.3 lb |
142.6 lb |
-7.2 lb |
-5% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
