Walking Lunge vs Barbell Curl
Overall Comparison
| Metric |
Walking Lunge |
Barbell Curl |
Difference |
Percent |
| Daily count |
15 |
1,208 |
-1,193 |
-99% |
| Total lifts entered |
15,747 |
1,985,138 |
-1,969,391 |
-99% |
Male Comparison
| Metric |
Walking Lunge |
Barbell Curl |
Difference |
Percent |
| Average lift |
63.2 kg |
46.9 kg |
16.3 kg |
35% |
| Elite lift |
203.7 kg |
91 kg |
112.7 kg |
124% |
| Average bodyweight |
76.4 kg |
78 kg |
-1.6 kg |
-2% |
| Lifts analysed |
637 |
295,837 |
-295,200 |
-100% |
Female Comparison
| Metric |
Walking Lunge |
Barbell Curl |
Difference |
Percent |
| Average lift |
48.5 kg |
24.7 kg |
23.8 kg |
96% |
| Elite lift |
92 kg |
54.7 kg |
37.4 kg |
68% |
| Average bodyweight |
61.4 kg |
64.7 kg |
-3.3 kg |
-5% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
