Barbell Curl vs Walking Lunge
Overall Comparison
| Metric |
Barbell Curl |
Walking Lunge |
Difference |
Percent |
| Daily count |
1,051 |
14 |
1,037 |
7407% |
| Total lifts entered |
1,995,343 |
15,880 |
1,979,463 |
12465% |
Male Comparison
| Metric |
Barbell Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
46.9 kg |
63.2 kg |
-16.3 kg |
-26% |
| Elite lift |
91 kg |
203.7 kg |
-112.7 kg |
-55% |
| Average bodyweight |
78 kg |
76.4 kg |
1.6 kg |
2% |
| Lifts analysed |
295,837 |
637 |
295,200 |
46342% |
Female Comparison
| Metric |
Barbell Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
24.7 kg |
48.5 kg |
-23.8 kg |
-49% |
| Elite lift |
54.7 kg |
92 kg |
-37.4 kg |
-41% |
| Average bodyweight |
64.7 kg |
61.4 kg |
3.3 kg |
5% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
