Barbell Front Raise vs Belt Squat
Overall Comparison
Metric |
Barbell Front Raise |
Belt Squat |
Difference |
Percent |
Daily count |
11 |
31 |
-20 |
-65% |
Total lifts entered |
38,795 |
44,203 |
-5,408 |
-12% |
Male Comparison
Metric |
Barbell Front Raise |
Belt Squat |
Difference |
Percent |
Average lift |
84.4 lb |
381.2 lb |
-296.8 lb |
-78% |
Elite lift |
247.8 lb |
802.6 lb |
-554.9 lb |
-69% |
Average bodyweight |
172.6 lb |
186.5 lb |
-13.8 lb |
-7% |
Lifts analysed |
564 |
684 |
-120 |
-18% |
Female Comparison
Metric |
Barbell Front Raise |
Belt Squat |
Difference |
Percent |
Average lift |
43.3 lb |
78.5 lb |
-35.2 lb |
-45% |
Elite lift |
89.6 lb |
164.1 lb |
-74.5 lb |
-45% |
Average bodyweight |
141.3 lb |
138.1 lb |
3.3 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |