Barbell Front Raise vs Belt Squat

Overall Comparison

Metric Barbell Front Raise Belt Squat Difference Percent
Daily count 11 31 -20 -65%
Total lifts entered 38,795 44,203 -5,408 -12%

Male Comparison

Metric Barbell Front Raise Belt Squat Difference Percent
Average lift 84.4 lb 381.2 lb -296.8 lb -78%
Elite lift 247.8 lb 802.6 lb -554.9 lb -69%
Average bodyweight 172.6 lb 186.5 lb -13.8 lb -7%
Lifts analysed 564 684 -120 -18%

Female Comparison

Metric Barbell Front Raise Belt Squat Difference Percent
Average lift 43.3 lb 78.5 lb -35.2 lb -45%
Elite lift 89.6 lb 164.1 lb -74.5 lb -45%
Average bodyweight 141.3 lb 138.1 lb 3.3 lb 2%
Lifts analysed 0 0 0 -