Barbell Front Raise vs Belt Squat
Overall Comparison
| Metric |
Barbell Front Raise |
Belt Squat |
Difference |
Percent |
| Daily count |
16 |
20 |
-4 |
-20% |
| Total lifts entered |
39,076 |
45,063 |
-5,987 |
-13% |
Male Comparison
| Metric |
Barbell Front Raise |
Belt Squat |
Difference |
Percent |
| Average lift |
38.3 kg |
172.9 kg |
-134.6 kg |
-78% |
| Elite lift |
112.4 kg |
364.1 kg |
-251.7 kg |
-69% |
| Average bodyweight |
78.3 kg |
84.6 kg |
-6.3 kg |
-7% |
| Lifts analysed |
564 |
684 |
-120 |
-18% |
Female Comparison
| Metric |
Barbell Front Raise |
Belt Squat |
Difference |
Percent |
| Average lift |
19.7 kg |
35.6 kg |
-16 kg |
-45% |
| Elite lift |
40.6 kg |
74.4 kg |
-33.8 kg |
-45% |
| Average bodyweight |
64.1 kg |
62.6 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
