Belt Squat vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Belt Squat Barbell Front Raise Difference Percent
Daily count 34 13 21 162%
Total lifts entered 44,798 38,972 5,826 15%

Male Comparison

Metric Belt Squat Barbell Front Raise Difference Percent
Average lift 381.2 lb 84.4 lb 296.8 lb 352%
Elite lift 802.6 lb 247.8 lb 554.9 lb 224%
Average bodyweight 186.5 lb 172.6 lb 13.8 lb 8%
Lifts analysed 684 564 120 21%

Female Comparison

Metric Belt Squat Barbell Front Raise Difference Percent
Average lift 78.5 lb 43.3 lb 35.2 lb 81%
Elite lift 164.1 lb 89.6 lb 74.5 lb 83%
Average bodyweight 138.1 lb 141.3 lb -3.3 lb -2%
Lifts analysed 0 0 0 -