Barbell Front Raise vs EZ Bar Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Front Raise	EZ Bar Curl	Difference	Percent
Daily count	4	189	-185	-98%
Total lifts entered	39,047	277,454	-238,407	-86%

Male Comparison

Metric	Barbell Front Raise	EZ Bar Curl	Difference	Percent
Average lift	84.4 lb	103.3 lb	-19 lb	-18%
Elite lift	247.8 lb	185.7 lb	62.1 lb	33%
Average bodyweight	172.6 lb	172.2 lb	0.5 lb	0%
Lifts analysed	564	26,323	-25,759	-98%

Female Comparison

Metric	Barbell Front Raise	EZ Bar Curl	Difference	Percent
Average lift	43.3 lb	61.8 lb	-18.4 lb	-30%
Elite lift	89.6 lb	117.8 lb	-28.3 lb	-24%
Average bodyweight	141.3 lb	145.5 lb	-4.1 lb	-3%
Lifts analysed	0	1,354	-1,354	-100%