EZ Bar Curl vs Barbell Front Raise
Overall Comparison
Metric |
EZ Bar Curl |
Barbell Front Raise |
Difference |
Percent |
Daily count |
206 |
14 |
192 |
1371% |
Total lifts entered |
277,265 |
39,043 |
238,222 |
610% |
Male Comparison
Metric |
EZ Bar Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
103.3 lb |
84.4 lb |
19 lb |
22% |
Elite lift |
185.7 lb |
247.8 lb |
-62.1 lb |
-25% |
Average bodyweight |
172.2 lb |
172.6 lb |
-0.5 lb |
-0% |
Lifts analysed |
26,323 |
564 |
25,759 |
4567% |
Female Comparison
Metric |
EZ Bar Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
61.8 lb |
43.3 lb |
18.4 lb |
43% |
Elite lift |
117.8 lb |
89.6 lb |
28.3 lb |
32% |
Average bodyweight |
145.5 lb |
141.3 lb |
4.1 lb |
3% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |