EZ Bar Curl vs Barbell Front Raise

Overall Comparison

Metric EZ Bar Curl Barbell Front Raise Difference Percent
Daily count 189 4 185 4625%
Total lifts entered 277,454 39,047 238,407 611%

Male Comparison

Metric EZ Bar Curl Barbell Front Raise Difference Percent
Average lift 103.3 lb 84.4 lb 19 lb 22%
Elite lift 185.7 lb 247.8 lb -62.1 lb -25%
Average bodyweight 172.2 lb 172.6 lb -0.5 lb -0%
Lifts analysed 26,323 564 25,759 4567%

Female Comparison

Metric EZ Bar Curl Barbell Front Raise Difference Percent
Average lift 61.8 lb 43.3 lb 18.4 lb 43%
Elite lift 117.8 lb 89.6 lb 28.3 lb 32%
Average bodyweight 145.5 lb 141.3 lb 4.1 lb 3%
Lifts analysed 1,354 0 1,354 -