EZ Bar Curl vs Barbell Front Raise
Overall Comparison
| Metric |
EZ Bar Curl |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
265 |
4 |
261 |
6525% |
| Total lifts entered |
277,059 |
39,029 |
238,030 |
610% |
Male Comparison
| Metric |
EZ Bar Curl |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
46.9 kg |
38.3 kg |
8.6 kg |
22% |
| Elite lift |
84.2 kg |
112.4 kg |
-28.2 kg |
-25% |
| Average bodyweight |
78.1 kg |
78.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
26,323 |
564 |
25,759 |
4567% |
Female Comparison
| Metric |
EZ Bar Curl |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
28 kg |
19.7 kg |
8.4 kg |
43% |
| Elite lift |
53.4 kg |
40.6 kg |
12.8 kg |
32% |
| Average bodyweight |
66 kg |
64.1 kg |
1.9 kg |
3% |
| Lifts analysed |
1,354 |
0 |
1,354 |
- |
