Barbell Front Raise vs EZ Bar Curl
Overall Comparison
Metric |
Barbell Front Raise |
EZ Bar Curl |
Difference |
Percent |
Daily count |
4 |
175 |
-171 |
-98% |
Total lifts entered |
39,133 |
279,864 |
-240,731 |
-86% |
Male Comparison
Metric |
Barbell Front Raise |
EZ Bar Curl |
Difference |
Percent |
Average lift |
38.3 kg |
46.9 kg |
-8.6 kg |
-18% |
Elite lift |
112.4 kg |
84.2 kg |
28.2 kg |
33% |
Average bodyweight |
78.3 kg |
78.1 kg |
0.2 kg |
0% |
Lifts analysed |
564 |
26,323 |
-25,759 |
-98% |
Female Comparison
Metric |
Barbell Front Raise |
EZ Bar Curl |
Difference |
Percent |
Average lift |
19.7 kg |
28 kg |
-8.4 kg |
-30% |
Elite lift |
40.6 kg |
53.4 kg |
-12.8 kg |
-24% |
Average bodyweight |
64.1 kg |
66 kg |
-1.9 kg |
-3% |
Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |