Male Strength Standards (kg)
| Strength Level | Barbell Front Raise | Landmine Press |
|---|---|---|
| Beginner | 3 kg | 18 kg |
| Novice | 15 kg | 35 kg |
| Intermediate | 38 kg | 58 kg |
| Advanced | 71 kg | 87 kg |
| Elite | 112 kg | 120 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Front Raise | Landmine Press |
|---|---|---|
| Beginner | 6 kg | 4 kg |
| Novice | 12 kg | 8 kg |
| Intermediate | 20 kg | 14 kg |
| Advanced | 29 kg | 21 kg |
| Elite | 41 kg | 29 kg |