Barbell Front Raise vs Sumo Squat
Overall Comparison
| Metric |
Barbell Front Raise |
Sumo Squat |
Difference |
Percent |
| Daily count |
16 |
25 |
-9 |
-36% |
| Total lifts entered |
39,076 |
35,059 |
4,017 |
11% |
Male Comparison
| Metric |
Barbell Front Raise |
Sumo Squat |
Difference |
Percent |
| Average lift |
38.3 kg |
100.2 kg |
-61.9 kg |
-62% |
| Elite lift |
112.4 kg |
230.3 kg |
-118 kg |
-51% |
| Average bodyweight |
78.3 kg |
75.9 kg |
2.4 kg |
3% |
| Lifts analysed |
564 |
1,083 |
-519 |
-48% |
Female Comparison
| Metric |
Barbell Front Raise |
Sumo Squat |
Difference |
Percent |
| Average lift |
19.7 kg |
50.8 kg |
-31.2 kg |
-61% |
| Elite lift |
40.6 kg |
116.8 kg |
-76.2 kg |
-65% |
| Average bodyweight |
64.1 kg |
61.5 kg |
2.6 kg |
4% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
