Barbell Front Raise vs Wide Grip Bench Press

Overall Comparison

Metric Barbell Front Raise Wide Grip Bench Press Difference Percent
Daily count 17 1 16 1600%
Total lifts entered 38,812 25,084 13,728 55%

Male Comparison

Metric Barbell Front Raise Wide Grip Bench Press Difference Percent
Average lift 84.4 lb 211 lb -126.6 lb -60%
Elite lift 247.8 lb 363.5 lb -115.8 lb -32%
Average bodyweight 172.6 lb 173.3 lb -0.6 lb -0%
Lifts analysed 564 698 -134 -19%

Female Comparison

Metric Barbell Front Raise Wide Grip Bench Press Difference Percent
Average lift 43.3 lb 114.8 lb -71.4 lb -62%
Elite lift 89.6 lb 231.9 lb -142.4 lb -61%
Average bodyweight 141.3 lb 147 lb -5.6 lb -4%
Lifts analysed 0 0 0 -