Barbell Front Raise vs Wide Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Wide Grip Bench Press Difference Percent
Daily count 4 5 -1 -20%
Total lifts entered 39,060 25,278 13,782 55%

Male Comparison

Metric Barbell Front Raise Wide Grip Bench Press Difference Percent
Average lift 38.3 kg 95.7 kg -57.4 kg -60%
Elite lift 112.4 kg 164.9 kg -52.5 kg -32%
Average bodyweight 78.3 kg 78.6 kg -0.3 kg -0%
Lifts analysed 564 698 -134 -19%

Female Comparison

Metric Barbell Front Raise Wide Grip Bench Press Difference Percent
Average lift 19.7 kg 52.1 kg -32.4 kg -62%
Elite lift 40.6 kg 105.2 kg -64.6 kg -61%
Average bodyweight 64.1 kg 66.7 kg -2.6 kg -4%
Lifts analysed 0 0 0 -