Barbell Front Raise vs Wide Grip Bench Press
Overall Comparison
Metric |
Barbell Front Raise |
Wide Grip Bench Press |
Difference |
Percent |
Daily count |
4 |
5 |
-1 |
-20% |
Total lifts entered |
39,060 |
25,278 |
13,782 |
55% |
Male Comparison
Metric |
Barbell Front Raise |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
84.4 lb |
211 lb |
-126.6 lb |
-60% |
Elite lift |
247.8 lb |
363.5 lb |
-115.8 lb |
-32% |
Average bodyweight |
172.6 lb |
173.3 lb |
-0.6 lb |
-0% |
Lifts analysed |
564 |
698 |
-134 |
-19% |
Female Comparison
Metric |
Barbell Front Raise |
Wide Grip Bench Press |
Difference |
Percent |
Average lift |
43.3 lb |
114.8 lb |
-71.4 lb |
-62% |
Elite lift |
89.6 lb |
231.9 lb |
-142.4 lb |
-61% |
Average bodyweight |
141.3 lb |
147 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |