Barbell Glute Bridge vs Military Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Military Press |
Difference |
Percent |
| Daily count |
23 |
244 |
-221 |
-91% |
| Total lifts entered |
53,623 |
706,374 |
-652,751 |
-92% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Military Press |
Difference |
Percent |
| Average lift |
117.6 kg |
64.3 kg |
53.3 kg |
83% |
| Elite lift |
256.5 kg |
109.3 kg |
147.3 kg |
135% |
| Average bodyweight |
75.7 kg |
80.8 kg |
-5.1 kg |
-6% |
| Lifts analysed |
763 |
144,779 |
-144,016 |
-99% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Military Press |
Difference |
Percent |
| Average lift |
91.9 kg |
34.3 kg |
57.6 kg |
168% |
| Elite lift |
186.2 kg |
63.7 kg |
122.5 kg |
192% |
| Average bodyweight |
61 kg |
65.1 kg |
-4 kg |
-6% |
| Lifts analysed |
746 |
10,964 |
-10,218 |
-93% |
