Military Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Military Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
344 |
22 |
322 |
1464% |
| Total lifts entered |
642,939 |
49,406 |
593,533 |
1201% |
Male Comparison
| Metric |
Military Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
141.8 lb |
259.2 lb |
-117.4 lb |
-45% |
| Elite lift |
240.9 lb |
565.5 lb |
-324.6 lb |
-57% |
| Average bodyweight |
178.1 lb |
166.8 lb |
11.3 lb |
7% |
| Lifts analysed |
144,779 |
763 |
144,016 |
18875% |
Female Comparison
| Metric |
Military Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
75.6 lb |
202.5 lb |
-126.9 lb |
-63% |
| Elite lift |
140.4 lb |
410.4 lb |
-270 lb |
-66% |
| Average bodyweight |
143.4 lb |
134.5 lb |
8.9 lb |
7% |
| Lifts analysed |
10,964 |
746 |
10,218 |
1370% |
