Military Press vs Barbell Glute Bridge

Overall Comparison

Metric Military Press Barbell Glute Bridge Difference Percent
Daily count 242 28 214 764%
Total lifts entered 697,849 52,876 644,973 1220%

Male Comparison

Metric Military Press Barbell Glute Bridge Difference Percent
Average lift 141.8 lb 259.2 lb -117.4 lb -45%
Elite lift 240.9 lb 565.5 lb -324.6 lb -57%
Average bodyweight 178.1 lb 166.8 lb 11.3 lb 7%
Lifts analysed 144,779 763 144,016 18875%

Female Comparison

Metric Military Press Barbell Glute Bridge Difference Percent
Average lift 75.6 lb 202.5 lb -126.9 lb -63%
Elite lift 140.4 lb 410.4 lb -270 lb -66%
Average bodyweight 143.4 lb 134.5 lb 8.9 lb 7%
Lifts analysed 10,964 746 10,218 1370%