The daily number of military press lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
The daily number of military press lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
Metric | Military Press | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Daily count | 166 | 4 | ↑162 | ↑4050% |
Total lifts entered | 321,890 | 4 | ↑321,886 | ↑8047150% |
The average military press entered by men on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Military Press | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 141.9 lb | 258.5 lb | ↓116.5 lb | ↓45% |
Elite lift | 239.7 lb | 546.4 lb | ↓306.7 lb | ↓56% |
Average bodyweight | 178.2 lb | 163.2 lb | ↑15 lb | ↑9% |
Lifts analysed | 106,867 | 128 | ↑106,739 | ↑83390% |
The average military press entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Military Press | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 76 lb | 204.7 lb | ↓128.7 lb | ↓63% |
Elite lift | 141.2 lb | 428.1 lb | ↓286.9 lb | ↓67% |
Average bodyweight | 143.5 lb | 132.8 lb | ↑10.8 lb | ↑8% |
Lifts analysed | 7,513 | 116 | ↑7,397 | ↑6377% |
Compare military press versus one of the following exercises: