Military Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
Military Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
344 |
22 |
322 |
1464% |
| Total lifts entered |
642,939 |
49,406 |
593,533 |
1201% |
Male Comparison
| Metric |
Military Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
64.3 kg |
117.6 kg |
-53.3 kg |
-45% |
| Elite lift |
109.3 kg |
256.5 kg |
-147.3 kg |
-57% |
| Average bodyweight |
80.8 kg |
75.7 kg |
5.1 kg |
7% |
| Lifts analysed |
144,779 |
763 |
144,016 |
18875% |
Female Comparison
| Metric |
Military Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
34.3 kg |
91.9 kg |
-57.6 kg |
-63% |
| Elite lift |
63.7 kg |
186.2 kg |
-122.5 kg |
-66% |
| Average bodyweight |
65.1 kg |
61 kg |
4 kg |
7% |
| Lifts analysed |
10,964 |
746 |
10,218 |
1370% |
