Military Press vs Barbell Glute Bridge

Overall Comparison

The daily number of military press lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.

Metric Military Press Barbell Glute Bridge Difference Percent
Daily count 237 13 ↑224 ↑1723%
Total lifts entered 520,399 41,084 ↑479,315 ↑1167%

Male Comparison

The average military press entered by men on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of men entering military press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Military Press Barbell Glute Bridge Difference Percent
Average lift 141.8 lb 259.2 lb ↓117.4 lb ↓45%
Elite lift 240.9 lb 565.5 lb ↓324.6 lb ↓57%
Average bodyweight 178.1 lb 166.8 lb ↑11.3 lb ↑7%
Lifts analysed 144,779 763 ↑144,016 ↑18875%

Female Comparison

The average military press entered by women on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of women entering military press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Military Press Barbell Glute Bridge Difference Percent
Average lift 75.6 lb 202.5 lb ↓126.9 lb ↓63%
Elite lift 140.4 lb 410.4 lb ↓270 lb ↓66%
Average bodyweight 143.4 lb 134.5 lb ↑8.9 lb ↑7%
Lifts analysed 10,964 746 ↑10,218 ↑1370%