Barbell Glute Bridge vs Military Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Military Press |
Difference |
Percent |
| Daily count |
29 |
295 |
-266 |
-90% |
| Total lifts entered |
53,652 |
706,669 |
-653,017 |
-92% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Military Press |
Difference |
Percent |
| Average lift |
259.2 lb |
141.8 lb |
117.4 lb |
83% |
| Elite lift |
565.5 lb |
240.9 lb |
324.6 lb |
135% |
| Average bodyweight |
166.8 lb |
178.1 lb |
-11.3 lb |
-6% |
| Lifts analysed |
763 |
144,779 |
-144,016 |
-99% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Military Press |
Difference |
Percent |
| Average lift |
202.5 lb |
75.6 lb |
126.9 lb |
168% |
| Elite lift |
410.4 lb |
140.4 lb |
270 lb |
192% |
| Average bodyweight |
134.5 lb |
143.4 lb |
-8.9 lb |
-6% |
| Lifts analysed |
746 |
10,964 |
-10,218 |
-93% |
