The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of reverse grip bench press lifts.
Barbell Glute Bridge vs Reverse Grip Bench Press
Overall Comparison
| Metric | Barbell Glute Bridge | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 6 | ↑15 | ↑250% |
| Total lifts entered | 41,155 | 54,947 | ↓13,792 | ↓25% |
Male Comparison
The average barbell glute bridge entered by men on Strength Level is heavier than the average reverse grip bench press.
The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering reverse grip bench press lifts.
| Metric | Barbell Glute Bridge | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.6 kg | 99 kg | ↑18.6 kg | ↑19% |
| Elite lift | 256.5 kg | 199.1 kg | ↑57.5 kg | ↑29% |
| Average bodyweight | 75.7 kg | 81.9 kg | ↓6.3 kg | ↓8% |
| Lifts analysed | 763 | 2,085 | ↓1,322 | ↓63% |
Female Comparison
The average barbell glute bridge entered by women on Strength Level is heavier than the average reverse grip bench press.
The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering reverse grip bench press lifts.
| Metric | Barbell Glute Bridge | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 91.9 kg | 38.5 kg | ↑53.3 kg | ↑138% |
| Elite lift | 186.2 kg | 77.9 kg | ↑108.3 kg | ↑139% |
| Average bodyweight | 61 kg | 66.1 kg | ↓5.1 kg | ↓8% |
| Lifts analysed | 746 | 0 | ↑746 | ↑- |