Male Strength Standards (kg)
| Strength Level | Barbell Hack Squat | Clean Pull |
|---|---|---|
| Beginner | 50 kg | 40 kg |
| Novice | 83 kg | 68 kg |
| Intermediate | 126 kg | 106 kg |
| Advanced | 178 kg | 151 kg |
| Elite | 237 kg | 202 kg |
Female Strength Standards (kg)
| Strength Level | Barbell Hack Squat | Clean Pull |
|---|---|---|
| Beginner | 19 kg | 30 kg |
| Novice | 31 kg | 41 kg |
| Intermediate | 47 kg | 54 kg |
| Advanced | 67 kg | 69 kg |
| Elite | 89 kg | 85 kg |