Barbell Lunge vs JM Press
Overall Comparison
| Metric |
Barbell Lunge |
JM Press |
Difference |
Percent |
| Daily count |
48 |
5 |
43 |
860% |
| Total lifts entered |
104,234 |
22,688 |
81,546 |
359% |
Male Comparison
| Metric |
Barbell Lunge |
JM Press |
Difference |
Percent |
| Average lift |
81.9 kg |
66.2 kg |
15.7 kg |
24% |
| Elite lift |
160 kg |
129.7 kg |
30.3 kg |
23% |
| Average bodyweight |
78.1 kg |
86.1 kg |
-8.1 kg |
-9% |
| Lifts analysed |
8,051 |
407 |
7,644 |
1878% |
Female Comparison
| Metric |
Barbell Lunge |
JM Press |
Difference |
Percent |
| Average lift |
49.9 kg |
28.2 kg |
21.6 kg |
77% |
| Elite lift |
95.5 kg |
62.6 kg |
32.9 kg |
52% |
| Average bodyweight |
61.4 kg |
64.6 kg |
-3.2 kg |
-5% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
