Barbell Lunge vs JM Press

Overall Comparison

Metric Barbell Lunge JM Press Difference Percent
Daily count 36 19 17 89%
Total lifts entered 107,508 24,545 82,963 338%

Male Comparison

Metric Barbell Lunge JM Press Difference Percent
Average lift 180.5 lb 146 lb 34.5 lb 24%
Elite lift 352.8 lb 286 lb 66.8 lb 23%
Average bodyweight 172.1 lb 189.9 lb -17.8 lb -9%
Lifts analysed 8,051 407 7,644 1878%

Female Comparison

Metric Barbell Lunge JM Press Difference Percent
Average lift 109.9 lb 62.3 lb 47.7 lb 77%
Elite lift 210.6 lb 138.1 lb 72.5 lb 52%
Average bodyweight 135.4 lb 142.5 lb -7.1 lb -5%
Lifts analysed 2,651 0 2,651 -