Barbell Lunge vs JM Press
Overall Comparison
| Metric |
Barbell Lunge |
JM Press |
Difference |
Percent |
| Daily count |
38 |
8 |
30 |
375% |
| Total lifts entered |
104,186 |
22,683 |
81,503 |
359% |
Male Comparison
| Metric |
Barbell Lunge |
JM Press |
Difference |
Percent |
| Average lift |
180.5 lb |
146 lb |
34.5 lb |
24% |
| Elite lift |
352.8 lb |
286 lb |
66.8 lb |
23% |
| Average bodyweight |
172.1 lb |
189.9 lb |
-17.8 lb |
-9% |
| Lifts analysed |
8,051 |
407 |
7,644 |
1878% |
Female Comparison
| Metric |
Barbell Lunge |
JM Press |
Difference |
Percent |
| Average lift |
109.9 lb |
62.3 lb |
47.7 lb |
77% |
| Elite lift |
210.6 lb |
138.1 lb |
72.5 lb |
52% |
| Average bodyweight |
135.4 lb |
142.5 lb |
-7.1 lb |
-5% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
