The daily number of barbell lunge lifts entered on Strength Level is greater than the daily number of sumo squat lifts.
Overall Comparison
| Metric | Barbell Lunge | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 33 | 10 | ↑23 | ↑230% |
| Total lifts entered | 88,432 | 25,458 | ↑62,974 | ↑247% |
Male Comparison
The average barbell lunge entered by men on Strength Level is less heavy than the average sumo squat.
The bodyweight of men entering barbell lunge lifts on Strength Level is on average heavier than those entering sumo squat lifts.
| Metric | Barbell Lunge | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 180.5 lb | 220.8 lb | ↓40.3 lb | ↓18% |
| Elite lift | 352.8 lb | 507.8 lb | ↓155 lb | ↓31% |
| Average bodyweight | 172.1 lb | 167.3 lb | ↑4.8 lb | ↑3% |
| Lifts analysed | 8,051 | 1,083 | ↑6,968 | ↑643% |
Female Comparison
The average barbell lunge entered by women on Strength Level is less heavy than the average sumo squat.
The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering sumo squat lifts.
| Metric | Barbell Lunge | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109.9 lb | 112 lb | ↓2.1 lb | ↓2% |
| Elite lift | 210.6 lb | 257.5 lb | ↓46.9 lb | ↓18% |
| Average bodyweight | 135.4 lb | 135.7 lb | ↓0.3 lb | ↓0% |
| Lifts analysed | 2,651 | 898 | ↑1,753 | ↑195% |