Barbell Lunge vs Viking Press
Overall Comparison
| Metric |
Barbell Lunge |
Viking Press |
Difference |
Percent |
| Daily count |
15 |
4 |
11 |
275% |
| Total lifts entered |
107,972 |
22,289 |
85,683 |
384% |
Male Comparison
| Metric |
Barbell Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
180.5 lb |
240 lb |
-59.4 lb |
-25% |
| Elite lift |
352.8 lb |
506.5 lb |
-153.7 lb |
-30% |
| Average bodyweight |
172.1 lb |
206.6 lb |
-34.4 lb |
-17% |
| Lifts analysed |
8,051 |
414 |
7,637 |
1845% |
Female Comparison
| Metric |
Barbell Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
109.9 lb |
74.4 lb |
35.5 lb |
48% |
| Elite lift |
210.6 lb |
145.2 lb |
65.3 lb |
45% |
| Average bodyweight |
135.4 lb |
143.5 lb |
-8 lb |
-6% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
