Barbell Lunge vs Viking Press

Overall Comparison

Metric Barbell Lunge Viking Press Difference Percent
Daily count 16 1 15 1500%
Total lifts entered 106,778 22,142 84,636 382%

Male Comparison

Metric Barbell Lunge Viking Press Difference Percent
Average lift 180.5 lb 240 lb -59.4 lb -25%
Elite lift 352.8 lb 506.5 lb -153.7 lb -30%
Average bodyweight 172.1 lb 206.6 lb -34.4 lb -17%
Lifts analysed 8,051 414 7,637 1845%

Female Comparison

Metric Barbell Lunge Viking Press Difference Percent
Average lift 109.9 lb 74.4 lb 35.5 lb 48%
Elite lift 210.6 lb 145.2 lb 65.3 lb 45%
Average bodyweight 135.4 lb 143.5 lb -8 lb -6%
Lifts analysed 2,651 0 2,651 -