Barbell Lunge vs Viking Press
Overall Comparison
| Metric |
Barbell Lunge |
Viking Press |
Difference |
Percent |
| Daily count |
38 |
2 |
36 |
1800% |
| Total lifts entered |
104,186 |
21,778 |
82,408 |
378% |
Male Comparison
| Metric |
Barbell Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
81.9 kg |
108.8 kg |
-27 kg |
-25% |
| Elite lift |
160 kg |
229.7 kg |
-69.7 kg |
-30% |
| Average bodyweight |
78.1 kg |
93.7 kg |
-15.6 kg |
-17% |
| Lifts analysed |
8,051 |
414 |
7,637 |
1845% |
Female Comparison
| Metric |
Barbell Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
49.9 kg |
33.8 kg |
16.1 kg |
48% |
| Elite lift |
95.5 kg |
65.9 kg |
29.6 kg |
45% |
| Average bodyweight |
61.4 kg |
65.1 kg |
-3.7 kg |
-6% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
