Barbell Power Shrug vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Power Shrug Bodyweight Calf Raise Difference Percent
Daily count 2 17 -15 -88%
Total lifts entered 4,578 25,990 -21,412 -82%

Male Comparison

Metric Barbell Power Shrug Bodyweight Calf Raise Difference Percent
Average lift 353.7 lb 539.8 lb -186.1 lb -34%
Elite lift 740 lb 1348.2 lb -608.1 lb -45%
Average bodyweight 180.3 lb 168.5 lb 11.8 lb 7%
Lifts analysed 308 1,738 -1,430 -82%

Female Comparison

Metric Barbell Power Shrug Bodyweight Calf Raise Difference Percent
Average lift 145.9 lb 302.9 lb -157 lb -52%
Elite lift 335 lb 619.7 lb -284.6 lb -46%
Average bodyweight 146 lb 137.9 lb 8.1 lb 6%
Lifts analysed 0 0 0 -