Barbell Power Shrug vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Barbell Power Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
5 |
38 |
-33 |
-87% |
| Total lifts entered |
4,583 |
26,028 |
-21,445 |
-82% |
Male Comparison
| Metric |
Barbell Power Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
160.4 kg |
244.8 kg |
-84.4 kg |
-34% |
| Elite lift |
335.7 kg |
611.5 kg |
-275.9 kg |
-45% |
| Average bodyweight |
81.8 kg |
76.4 kg |
5.3 kg |
7% |
| Lifts analysed |
308 |
1,738 |
-1,430 |
-82% |
Female Comparison
| Metric |
Barbell Power Shrug |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
66.2 kg |
137.4 kg |
-71.2 kg |
-52% |
| Elite lift |
152 kg |
281.1 kg |
-129.1 kg |
-46% |
| Average bodyweight |
66.2 kg |
62.5 kg |
3.7 kg |
6% |
| Lifts analysed |
0 |
0 |
0 |
- |
