Bodyweight Calf Raise vs Barbell Power Shrug

Overall Comparison

Metric Bodyweight Calf Raise Barbell Power Shrug Difference Percent
Daily count 24 3 21 700%
Total lifts entered 25,554 4,538 21,016 463%

Male Comparison

Metric Bodyweight Calf Raise Barbell Power Shrug Difference Percent
Average lift 539.8 lb 353.7 lb 186.1 lb 53%
Elite lift 1348.2 lb 740 lb 608.1 lb 82%
Average bodyweight 168.5 lb 180.3 lb -11.8 lb -7%
Lifts analysed 1,738 308 1,430 464%

Female Comparison

Metric Bodyweight Calf Raise Barbell Power Shrug Difference Percent
Average lift 302.9 lb 145.9 lb 157 lb 108%
Elite lift 619.7 lb 335 lb 284.6 lb 85%
Average bodyweight 137.9 lb 146 lb -8.1 lb -6%
Lifts analysed 0 0 0 -