Bodyweight Calf Raise vs Barbell Power Shrug
Overall Comparison
Metric |
Bodyweight Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
24 |
3 |
21 |
700% |
Total lifts entered |
25,554 |
4,538 |
21,016 |
463% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
539.8 lb |
353.7 lb |
186.1 lb |
53% |
Elite lift |
1348.2 lb |
740 lb |
608.1 lb |
82% |
Average bodyweight |
168.5 lb |
180.3 lb |
-11.8 lb |
-7% |
Lifts analysed |
1,738 |
308 |
1,430 |
464% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
302.9 lb |
145.9 lb |
157 lb |
108% |
Elite lift |
619.7 lb |
335 lb |
284.6 lb |
85% |
Average bodyweight |
137.9 lb |
146 lb |
-8.1 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |