Bodyweight Calf Raise vs Barbell Power Shrug
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
26 |
1 |
25 |
2500% |
| Total lifts entered |
26,204 |
4,588 |
21,616 |
471% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
244.8 kg |
160.4 kg |
84.4 kg |
53% |
| Elite lift |
611.5 kg |
335.7 kg |
275.9 kg |
82% |
| Average bodyweight |
76.4 kg |
81.8 kg |
-5.3 kg |
-7% |
| Lifts analysed |
1,738 |
308 |
1,430 |
464% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
137.4 kg |
66.2 kg |
71.2 kg |
108% |
| Elite lift |
281.1 kg |
152 kg |
129.1 kg |
85% |
| Average bodyweight |
62.5 kg |
66.2 kg |
-3.7 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
