Barbell Power Shrug vs Tricep Extension
Overall Comparison
| Metric |
Barbell Power Shrug |
Tricep Extension |
Difference |
Percent |
| Daily count |
2 |
117 |
-115 |
-98% |
| Total lifts entered |
4,578 |
146,336 |
-141,758 |
-97% |
Male Comparison
| Metric |
Barbell Power Shrug |
Tricep Extension |
Difference |
Percent |
| Average lift |
353.7 lb |
109 lb |
244.7 lb |
224% |
| Elite lift |
740 lb |
245.2 lb |
494.8 lb |
202% |
| Average bodyweight |
180.3 lb |
173.5 lb |
6.8 lb |
4% |
| Lifts analysed |
308 |
28,551 |
-28,243 |
-99% |
Female Comparison
| Metric |
Barbell Power Shrug |
Tricep Extension |
Difference |
Percent |
| Average lift |
145.9 lb |
50 lb |
95.9 lb |
192% |
| Elite lift |
335 lb |
122.5 lb |
212.5 lb |
173% |
| Average bodyweight |
146 lb |
142.9 lb |
3.1 lb |
2% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
