Barbell Power Shrug vs Tricep Extension
Overall Comparison
| Metric |
Barbell Power Shrug |
Tricep Extension |
Difference |
Percent |
| Daily count |
2 |
48 |
-46 |
-96% |
| Total lifts entered |
4,578 |
146,219 |
-141,641 |
-97% |
Male Comparison
| Metric |
Barbell Power Shrug |
Tricep Extension |
Difference |
Percent |
| Average lift |
160.4 kg |
49.5 kg |
111 kg |
224% |
| Elite lift |
335.7 kg |
111.2 kg |
224.4 kg |
202% |
| Average bodyweight |
81.8 kg |
78.7 kg |
3.1 kg |
4% |
| Lifts analysed |
308 |
28,551 |
-28,243 |
-99% |
Female Comparison
| Metric |
Barbell Power Shrug |
Tricep Extension |
Difference |
Percent |
| Average lift |
66.2 kg |
22.7 kg |
43.5 kg |
192% |
| Elite lift |
152 kg |
55.6 kg |
96.4 kg |
173% |
| Average bodyweight |
66.2 kg |
64.8 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
