Barbell Power Shrug vs Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Power Shrug	Tricep Extension	Difference	Percent
Daily count	5	48	-43	-90%
Total lifts entered	4,583	146,384	-141,801	-97%

Male Comparison

Metric	Barbell Power Shrug	Tricep Extension	Difference	Percent
Average lift	353.7 lb	109 lb	244.7 lb	224%
Elite lift	740 lb	245.2 lb	494.8 lb	202%
Average bodyweight	180.3 lb	173.5 lb	6.8 lb	4%
Lifts analysed	308	28,551	-28,243	-99%

Female Comparison

Metric	Barbell Power Shrug	Tricep Extension	Difference	Percent
Average lift	145.9 lb	50 lb	95.9 lb	192%
Elite lift	335 lb	122.5 lb	212.5 lb	173%
Average bodyweight	146 lb	142.9 lb	3.1 lb	2%
Lifts analysed	0	3,132	-3,132	-100%