Tricep Extension vs Barbell Power Shrug

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 73,719 0 ↑73,719 ↑-

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 112.8 lb 290 lb ↓177.3 lb ↓61%
Elite lift 253.3 lb 572 lb ↓318.7 lb ↓56%
Average bodyweight 174 lb 178.2 lb ↓4.2 lb ↓2%
Lifts analysed 23,525 0 ↑23,525 ↑-

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 50.7 lb 145.9 lb ↓95.2 lb ↓65%
Elite lift 125.7 lb 335 lb ↓209.3 lb ↓62%
Average bodyweight 142.5 lb 146 lb ↓3.5 lb ↓2%
Lifts analysed 2,533 0 ↑2,533 ↑-