Tricep Extension vs Barbell Power Shrug

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Daily count 28 4 ↑24 ↑600%
Total lifts entered 122,158 1,301 ↑120,857 ↑9290%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 109 lb 353.7 lb ↓244.7 lb ↓69%
Elite lift 245.2 lb 740 lb ↓494.8 lb ↓67%
Average bodyweight 173.5 lb 180.3 lb ↓6.8 lb ↓4%
Lifts analysed 28,551 308 ↑28,243 ↑9170%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 50 lb 145.9 lb ↓95.9 lb ↓66%
Elite lift 122.5 lb 335 lb ↓212.5 lb ↓63%
Average bodyweight 142.9 lb 146 lb ↓3.1 lb ↓2%
Lifts analysed 3,132 0 ↑3,132 ↑-