Tricep Extension vs Barbell Power Shrug

Overall Comparison

Metric Tricep Extension Barbell Power Shrug Difference Percent
Daily count 55 1 54 5400%
Total lifts entered 144,946 4,513 140,433 3112%

Male Comparison

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 109 lb 353.7 lb -244.7 lb -69%
Elite lift 245.2 lb 740 lb -494.8 lb -67%
Average bodyweight 173.5 lb 180.3 lb -6.8 lb -4%
Lifts analysed 28,551 308 28,243 9170%

Female Comparison

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 50 lb 145.9 lb -95.9 lb -66%
Elite lift 122.5 lb 335 lb -212.5 lb -63%
Average bodyweight 142.9 lb 146 lb -3.1 lb -2%
Lifts analysed 3,132 0 3,132 -