Tricep Extension vs Barbell Power Shrug
Overall Comparison
| Metric |
Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
108 |
1 |
107 |
10700% |
| Total lifts entered |
146,706 |
4,585 |
142,121 |
3100% |
Male Comparison
| Metric |
Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
109 lb |
353.7 lb |
-244.7 lb |
-69% |
| Elite lift |
245.2 lb |
740 lb |
-494.8 lb |
-67% |
| Average bodyweight |
173.5 lb |
180.3 lb |
-6.8 lb |
-4% |
| Lifts analysed |
28,551 |
308 |
28,243 |
9170% |
Female Comparison
| Metric |
Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
50 lb |
145.9 lb |
-95.9 lb |
-66% |
| Elite lift |
122.5 lb |
335 lb |
-212.5 lb |
-63% |
| Average bodyweight |
142.9 lb |
146 lb |
-3.1 lb |
-2% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
