Tricep Extension vs Barbell Power Shrug

Overall Comparison

Metric Tricep Extension Barbell Power Shrug Difference Percent
Daily count 53 1 52 5200%
Total lifts entered 148,982 4,683 144,299 3081%

Male Comparison

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 49.5 kg 160.4 kg -111 kg -69%
Elite lift 111.2 kg 335.7 kg -224.4 kg -67%
Average bodyweight 78.7 kg 81.8 kg -3.1 kg -4%
Lifts analysed 28,551 308 28,243 9170%

Female Comparison

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 22.7 kg 66.2 kg -43.5 kg -66%
Elite lift 55.6 kg 152 kg -96.4 kg -63%
Average bodyweight 64.8 kg 66.2 kg -1.4 kg -2%
Lifts analysed 3,132 0 3,132 -