Tricep Extension vs Barbell Power Shrug

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Daily count 17 1 ↑16 ↑1600%
Total lifts entered 123,017 1,345 ↑121,672 ↑9046%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 49.5 kg 160.4 kg ↓111 kg ↓69%
Elite lift 111.2 kg 335.7 kg ↓224.4 kg ↓67%
Average bodyweight 78.7 kg 81.8 kg ↓3.1 kg ↓4%
Lifts analysed 28,551 308 ↑28,243 ↑9170%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Tricep Extension Barbell Power Shrug Difference Percent
Average lift 22.7 kg 66.2 kg ↓43.5 kg ↓66%
Elite lift 55.6 kg 152 kg ↓96.4 kg ↓63%
Average bodyweight 64.8 kg 66.2 kg ↓1.4 kg ↓2%
Lifts analysed 3,132 0 ↑3,132 ↑-