Tricep Extension vs Barbell Power Shrug
Overall Comparison
| Metric |
Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
108 |
1 |
107 |
10700% |
| Total lifts entered |
146,706 |
4,585 |
142,121 |
3100% |
Male Comparison
| Metric |
Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
49.5 kg |
160.4 kg |
-111 kg |
-69% |
| Elite lift |
111.2 kg |
335.7 kg |
-224.4 kg |
-67% |
| Average bodyweight |
78.7 kg |
81.8 kg |
-3.1 kg |
-4% |
| Lifts analysed |
28,551 |
308 |
28,243 |
9170% |
Female Comparison
| Metric |
Tricep Extension |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
22.7 kg |
66.2 kg |
-43.5 kg |
-66% |
| Elite lift |
55.6 kg |
152 kg |
-96.4 kg |
-63% |
| Average bodyweight |
64.8 kg |
66.2 kg |
-1.4 kg |
-2% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
